Looking for a delicious and healthy vegan alternative to chicken? Look no further than this Seitan Chicken recipe! Made with protein-packed seitan, this dish is bursting with flavor and perfect for any occasion. Whether you’re a seasoned vegan or just looking to try something new, this recipe is sure to satisfy your taste buds and leave you feeling satisfied and energized. So why wait? Give it a try today and see for yourself just how delicious and nutritious vegan cooking can be!
Vegan Seitan Chicken Made of Flour and Water Recipe
Introducing the ultimate vegan seitan chicken made with just flour and water! This simple yet delicious recipe is perfect for those who want a healthier and more sustainable alternative to traditional chicken, without sacrificing flavor or texture. With just a handful of pantry staples and a little bit of patience, you can create a protein-packed seitan chicken that’s perfect for salads, sandwiches, stir-fries, and more.
Emmymade is a popular YouTube channel dedicated to exploring food and recipes from around the world. One of her creations is a vegan seitan chicken made of flour and water that’s crispy, flavorful, and incredibly easy to make that was inspire by Future Lettuce. Simply mix the flour and water, wash it, work in the spices, and let it rest before cooking in vegetable stock and frying. Check out Future Lettuce on Instagram for more delicious vegan recipes and food inspiration!
Whether you’re a seasoned chicken-lover or just looking to try something new, this recipe is definitely worth a shot. So head on over to YouTube and check it out for yourself!
Also, feel free to check out the original recipe by Future Lettuce.
Vegan Seitan Chicken Made of Flour and Water Recipe
3
servings45
minutes45
minutes306
kcalIntroducing the ultimate vegan seitan chicken made with just flour and water! This simple yet delicious recipe is perfect for those who want a healthier and more sustainable alternative to traditional chicken, without sacrificing flavor or texture. With just a handful of pantry staples and a little bit of patience, you can create a protein-packed seitan chicken that's perfect for salads, sandwiches, stir-fries, and more.
Ingredients
Flour: 3 Cups
Water: 1 1/4 Cups
Salt: 3/4 Tsp.
Black Pepper: 1/4 Tsp.
Paprika: 1/2 Tsp.
Cayenne Pepper: 1 Pinch
Garlic Powder: 1/2 Tsp.
Onion Powder: 1/2 Tsp.
Liquid Aminos: 1/2 Tsp.
Avocado Oil: 1 Tbsp.
Vegetable Stock: 1/2 Cup
Water: 1 Cup
Directions
- Prepare the dough: Combine the flour with water and let rest for 30 minutes
- Wash the Gluten: Mix the flour and water into a dough and then add water to submerge the dough completely. Knead the dough, and empty the water. Keep doing this until all the flour is removed and the water is clear.
- Rest the Gluten: Place the remaining gluten over a strainer so the extra water drips out of the gluten.
- Prepare the marinade: Mix all remaining ingredients except for the vegetable stock and water.
- Marinade the gluten: Add the gluten and knead the marinade. Rest for about 10 minutes.
- Braise the gluten: Shape the gluten into a chicken shape and braise to form some browning on the outside of the gluten. Add the stock and water and let simmer for about 20 minutes.
